9 Conditions Of Fear Life Coaching Tips
| By: Matthew Ferry As a Life Coach, my intention is to demonstrate the conditions that make fear more favorable. In phase III of the Inspired Action Coaching process my coaches and I work with people to shift the conditions of life to support happiness and success. Consider this idea, Your environment dictates who you are! Most people have allowed the conditions of their life to set themselves up. Rather than being deliberate, they are accidental. This list helps you to see 9 more negative conditions that can be turned into positive conditions with the proper discipline and structure. Bottom Line: When fear gets a hold of you, life stops working effectively. Fear makes everything worse. Here are 9 more ways that fear grabs a hold of you and why you should do the opposite. 1. Lack of exercise. When you exercise, you fill your body full of happy chemicals. When you dont, you run low on endorphins (one of the three happy chemicals). People who dont exercise are more susceptible to fear. 2. Not connected to your vision. If you arent clear about your vision, you will be pulled into other peoples visions. This means you will be haunted with an Im not there yet feeling which is really a fear that you arent living your true purpose or that your life is being wasted. 3. Being in an uninspired state. When you are not inspired, you are most likely present to the mundane in your life or worse, what isnt working. Stay in either one of these states long enough and The Drunk Monkey will start to chant You arent good enough! Your life is meaningless! This, of course, is just fear. 4. Resisting being blocked. There will be times when you are blocked and not moving forward. These are natural times of rest and reconsideration. If you panic and resist this state you will be gripped by fear. 5. Not being conscious. If you are not aware of The Drunk Monkey (your mind) and all of its crazy imaginings, then you will naturally get pulled into your thoughts. All thoughts have some fear at its source. Not being conscious of your thoughts leads to being gripped by fear. 6. Being on autopilot. Closely related to not being conscious but with a twist. When you go on autopilot it is often a form of resignation, Why bother? You get it, right? Thats just fear of taking new action. 7. Enter into the realm of mind. When you listen to your mind, The Drunk Monkey, you are listening to a machine that uses fear as a tool for action. Your minds job is to recognize potential danger and avoid it. Listening to The Drunk Monkey is like watching the news. The news focuses your attention on whats wrong to keep you a breast of what might be wrong in the world. Only problem is, most of it does not have any thing to do with you. Pay close attention to the mind and you will find the same thing. 8. Being the victim of my circumstances versus the creator of my experience. Not everything is under your control. You are not the ruler of the universe. But you are in charge of your reactions. If you allow The Drunk Monkey to control your reactions, then you will be afraid. When something unwanted happens, and it will, step back from the mind and see yourself as the creator of your experience, the controller of your response. This will bring peace. 9. Not listening to or reading my mentors. Its amazing how positive your feelings can get by just reading a few words or listening to a mentors voice. Full Article Resourse: matthewferry.com/blog/ About the Author: Matthew Ferry a Life Coach,The Life Coaching Company Matthew Ferry International offers life coaching, law of attraction and dozens of training products and seminars relating to the law of attraction to help you find your passion and love your life. Related Articles The Truth About How To Achieve Your Goals Tips For Overcoming Panic Attacks Fast Goal Setting Techniques You Can Use To Stop Smoking Hassle Reduction for Healthy Aging Getting Clear on Your Fear The Simplest Things That You Can Do To Fight Stress Goal Achieving Success Tips Coaching Skill Improving You Business with New Coaching Methods Free Full Moon Love Spells To Get Your Lost Love Back To Your Life Once Again Mother Of The Girl Scouts Juliette Gordon Low Birthed The Organization In Great Pain Personal Development Coaching Guidelines Time Management System During High School How To Utilize A Closet Organizer In Your Kid s Closet Choosing A Career With Bipolar Disorder A Great Learning Experience With Imindmap Various Tips On How To Enjoy Success |